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Swami Santhiprasad | Indian Spiritual leader, Yoga Master and Yoga Guru | School of Santhi Yoga Teacher Training India
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School of Santhi Yoga Teacher Training School India


Swami Santhiprasad in Faenza, Italy Nov 2013 | School of Santhi Yoga School in Italy





Workshop: Asana Correction and Adjustment
exclusively for School of Santhi Yoga Teacher Training students who have completed any of our Yoga TTC courses



Swami Santhiprasad,  School of Santhi Yoga School in India, training workshop in Italy for our students

Swami Santhiprasad
will present a new workshop in Asana Adjustments exclusively for students of School of Santhi who have completed teacher training course(s) at the school.

Outline and purpose of the Workshop
The workshop will take place over a week in Faenza, Italy - at School of Santhi, and starts at 5.00 pm on 20th November.

This immersion into the art of assisting, adjusting and correcting Asanas will develop your teaching skills and help your students to advance in their yoga practice.

Offering adjustments to yoga students is an art that requires highly developed observation skills, awareness of body mechanisms and movement, intimate familiarity of the poses, and strong communication skills.

The purpose of the workshop is to give you tools to deepen your awareness into your yoga teaching, to build confidence in you as a yoga teacher by learning how to make safe and effective adjustments and to better organise and structure your classes. Over the course of the week, we will practice approximately 30 different adjustments.








 






Programme Asana Correction and Adjustment

General subjects:
• Refreshing the practice of Asanas
• What are the common issues most students encounter in each pose?
• Study of the proportion of the body/different body structures, and limitations of Asanas, muscle    tension and bone compression
• Modification of Asanas to suit different body conditions
• The effect of gravity on movements in Asanas

Adjustments:
• What is adjustment?
• Why make adjustment?
• What are the different types of adjustments?
• What makes a good adjustment?
• The role of props as tools in adjusting and assisting
• Observation skills
• Basic alignment principles; moving from the core out or peripheral in
• The principles of stretching to reach a better final position
• Loosening exercises to support various Asanas

Teaching skills:
• How to organise a yoga class, how to prepare the schedule and handle the class
• How to synchronise teaching and demonstration in a yoga class
• Working with a large class of different abilities
• How to move around (talk, correct, teach etc.) the yoga class quickly and efficiently
 

 



Course date:

20th - 27th November 2014

Assembling:

20th November at 5 pm at
School of Santhi Yoga School Italy
Circle Ferriovieri DL
1 Via S. Maria Angel
Faenza (RA)

Course fee: 750 EUR, which includes shared accommodation, food and workshop fee.

Deposit: 300 EUR, must be paid before we can confirm your registration

Language:
English with Italian interpretor

More information:
School of Santhi International

Registration by email:
School of Santhi International

Information in Italian:
School of Santhi Italy

Please note:
Places on the workshop is very limited so it is suggested to register early.


Workshop: Asana Correction and Adjustment

Swami Santhiprasad Indian Yoga Master and Guru | School of Santhi Yoga School in India and Europe

Daily schedule:
07.00 AM     Morning Asana session
09.00 AM     Breakfast
10.00 AM     Theory and practice
01.00 PM     Lunch (main meal)
                  Free time
04.00 PM     Evening practice session
06.30 PM     Dinner
                  Take Rest


During the workshop, we will observe some periods of silence and contemplation.


Welcome to meet Swami Santhiprasad in Faenza!




 



SCHOOL OF SANTHI YOGA SCHOOL
School of Santhi Yoga Teacher Training India School of Santhi Yoga Teacher Training Europe
Traditional Yoga Teacher Training Schools in India & Europe for serious spiritual seekers - guided by Swami Santhiprasad
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