Traditional Yoga School in India, School of Santhi Yoga School, Trivandrum, Kerala, South India for spiritual seekers!
Santhi, Swami Santhi Santhiprasad, School of Santhi Yoga School
Member of  World Yoga Council,  International Yoga Federation,  Yoga Alliance US & Yoga Alliance International India.
Registered as IRYS200 & IRYS500 with  International Yoga Federation and as RYS200 & RYS500 with Yoga Alliance.



our teachings


our teachings

siva raja yoga

samkhya philosophy

kundalini yoga

Bhaskara Pillai
Swamikal

eight paths of yoga

yoga sutras

sanskrit glossary

words of wisdom


Santhi, Swami Santhiprasad, School of Santhi, Trivandrum, Kerala, South India

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SCHOOL of SANTHI
YOGA SCHOOL in
INDIA

Traditional
Yoga School in
South India
guided by Santhi
Swami Santhiprasad


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Santhis teachings
are very basic
and essential for
effective living
and does not
pertain to any
religion.

Santhis teachings
talks about the
essence of
human living.
It is the sum and
substance of all
religions.

"Love is the
source and is in
every one of us"

Santhi addresses
to the spirit of
the heart.

Welcome
to meet Santhi!


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"When Santhi
guide you into
meditation or
speak about
Siva Raja Yoga,
Kundalini Yoga,
Swara Yoga,
Tantra Yoga,
Karma Yoga,
Bhakti Yoga,
Raja Yoga,
Prana or reveal
the deeper and
truer aspects of
the Chakra
natures ...

... when he
explain the Yoga
Sutras of Patanjali
or gives you
practical guidance
in proper Yoga
asanas, breathing
or pranayama ...

... it is guided,
in every moment
of the instruction,
from the love and
devotion of a true
Spiritual Yoga
Master."
...........................




english l italiano

School of Santhi´s yoga teachings

Santhi has formulated his own system of spiritual practice in Siva raja YOGA based on the essence of Samkhya philosophy, Kundalini Yoga, Swara Yoga, Raja Yoga, Jnana Yoga and his own experience. He has delineated his own system of Yoga Counseling and Yoga Therapy.

Read more about:

Siva raja Yoga the essence of yoga
the Samkhya philosophy
kundalini yoga
swara yoga
raja yoga
jnana yoga
Bhaskara Pillai Swamikal


Siva Raja Yoga the essence of yoga


Yoga is not a practise
but it is the life itself. Masters have lived it. Their teaching was part of their living. Of course all beings are born with it but loose contact with it in the course of living as life and living have become different especially to the modern man.

Those who have lived their life fully moment by moment to the fullest possible extent were the known Masters of the east. There lived many and are still living many unnoticed.

The most spectacular thing with such great souls is that they do not feel anything special in them. They remain in their ordinariness. Whatever they handle will have that natural spontaneity whether it is hard labour, music, art, dance or meditation.

They lived fully
by becoming one with life and its base silence and hence they were full and complete beings. That state of completeness, complete ordinariness, and seeing perfection in all seemingly imperfect units of creation are the basis of beauty in them. Life for them is beautiful. That beauty they radiated in their vicinity. They lived it. They left their mortal abode with the same beauty. That beauty is still continuing in the minds of those who moved with them while they lived, and still live with those pure beings who are inherited from them.

Siva Raja Yoga is such an inherited tradition from rare beings like Thiru Moolar. The Basic text of Siva Raja Yogam is Thiru Mandiram written by Thiru Moolar who was a contemporary of Maharshi Patanjali who lived 2600 years ago.

In the South of Kerala there lived a great saint named Thycaud Ayya Swamikal.

Thycaud Ayya Swamikal - Siva Raja Yoga
Thycaud Ayya Swamikal was born in 1814 and merged with the ultimate in 1909 who was an exponent of Siva Raja Yoga. He had many great disciples such as Chattambi Swamikal, Shri. Narayana Guru Dev, Yogi Padmanabha Bhagavatha etc.

Ayya Swamikal, was considered as a great Saint after the time of Adi Sankara, the originator of Adwaita Philosophy. He never kept any records or left any marks after him except mending few pure beings. Their valuable teachings are in the sacred memories of those disciples. They neither claimed mastery nor discipleship but they preserved this secret art of consiousness.

Always the essence of yoga remains hidden beyond the realm of mind! It may continue to remain hidden so far we human beings are looking towards Yoga as a means to fulfill our needs. Here comes the relevance of Siva Raja Yoga. Yoga means Freedom. Freedom means peace. Siva Raja Yoga is:


The dynamic Union with conciousness. It is Yoga of Silence! The Yoga of Peace!


Maharshi Patanjali says - "Yogascitta vrutti nirodha", which means Yoga is the ceasing of fluctuations of consciousness. Ceasing of activities of the consciousness is consciousness beyond conscious activities of the mind. Mind has different layers of existence. The peripheral surface layer is called the Conscious level by spiritualists and psychologists. Subtler and deeper than that is the Subconscious layer and deeper than that is the Super Conscious layer.

When the so-called Conscious level operates, the mind operates with the senses to the sensory world. It undergoes experiences, generates knowledge and converts knowledge to concepts, believes, ideals etc. It generates thoughts from the memories. The stimulus presented before the senses is analyzed with the support of the backlogs in the memories.

If the intellect could discriminate appropriately, it synthesizes knowledge. This knowledge further transforms into concepts. These concepts are held tightly by the individual and generate the personality as a superimposition to the self. These superimposed personality is falsely identified as the real self and the individual tries to live that personality and seek acceptance and recognition from the society to derive pleasure by boosting up of image that is a corollary to the personality.

All these processes are enabled by subtle changes in the cellular chemistry. The chemistry of the body changes according to this process. But the chemistry of the body is not known to the conscious mind. It is under the control of the intelligence which operates even when the conscious mind is puts off.
It is understood that the pure intelligence is connected with the subconscious mind that operates even in deep sleep.

In Siva Raja Yoga techniques of practicing Yoga Asana, the conscious mind is put to high alert to canalize Prana to the highly activated nucleus points of the body with respect to particular Asanas. The highest activated regions of the body are carefully spotted with alertness and activation of Prana is effected in these regions by visualized Pranic canalization.

Santhi has identified through Siva Raja Yoga practices the basic causes of psychological suffering which leads to sickness. The difficulty in seeing, that which is presented before the mind, as it is, is the cause of false knowledge and false knowledge is the cause of suffering. 

Human beings attribute their past into all the appearances presented before them under the guise of knowing, deflect the appearance to something that is unreal. The dreams or fantasies based on the needs and conveniences and likings of individual will be projected over the appearance and compare the dreams with that of the appearance and suffer the collapsing of their own dreams.

The reality is what it is.
And is unalterable and it continue to unravel all the time according to the time and placement of the individual.

However, human beings continue
to
compare with their own created dreams with the reality and suffer the falling of their own created fantasies and dreams. In this process, the cellular chemistry changes drastically and it creates a new condition which is not conducive for healthy living.
The cells gradually cannot work properly and become week. To purify the cells the basic requirement is to suspend the activities of the conscious mind. There comes the relevance of Yoga.

Temporary suspension of the conscious mind is Samadhi. In Sabeeja Samadhi new seeds of transformation are planted to change the Samskara of the individual which intercepts with the old Samskara and in course of time a new Samskara is formed, a Samskara that allows the natural intelligence to operate without intervention with the conscious conflicting desires.

In Siva Raja Yoga, Asanas, Kriyas and Bandhas are placed in high pedestal as it gives the possibility to purify, refine, and transform the basic components of the body, the cells.

Cells are the basic unit that generate energy through the process of oxidation. By intense concentration and alertness and careful canalization, the Pranic flow is activated in specific Chakras and pass on to specific points and organs that are coming under the respective Chakras for correction of the physiology.

In Siva Raja Yoga Kriyas are of great significance. Maha Bandha, Sakthi Chalanam, Udyanam, Jalandharam, Yoni Mudra, Maha Mudra, Kevala Kumbhakam etc. are included in Kriyas. With these Kriyas the Kundalini is activated.

The subtle energy concentration points that pulsate are scattered over the body and concentrated on the Adharas of the body are identified by following the Yogic System of Bhaskara Pillai Swamikal.

Decoding the languages of the pulsation is part of the system of practise delineated by Bhaskara Swamikal. Re-balancing of elemental composition through activation of Chakras and nourishing the inner organs are its celebrated hidden techniques.

At the same time Siva Raja Yoga believes that practice is not the be all and end all of everything with respect to spiritual development. Siva Raja Yoga believes in life and living. Life itself is the path and the goal.

Swami Santhiprasad is the grand son of Yogi Padmanabha Bhagavathar who was disciple of Thycaudu Ayya Swamikal. He explored Siva Raja Yoga Tradition in depth  for better living with least conflict or no conflict and for transforming the life into one of great joy.


The Samkhya philosophy

Samkhya is one of the oldest philosophies in the world propounded by Maharshi Kapila. Samkhya means numbering. Maharshi Kapila has enumerated the basic principles that involved in the process of creation and hence is known as Samkhya.

Ultimately there are two aspects. One is Purusha the witness consciousness and the other, Prakriti, the Nature. During the final dissolution Purusha merges with ultimate consciousness and Prakriti dissolves into the fundamental nature, which we call as Moola Prakriti.

There are three principles rather qualities (Gunas) evolved at the beginning not all at the same time but one after the other.

The first evolved quality is Satwa quality. From Satwa Rajas quality evolved and from Rajas Tamas evolved. From qualities (Gunas) elements (Bhutas) evolved.

The first evolved element was Ether. From Ether, Air evolved. From Air, Fire evolved. From Fire, Water evolved and from Water, Earth evolved. From the elements five senses, five sense organs, five work organs and five Pranas evolved.

An inner sense, the mind, evolved from the senses. On the basis of the difference in function, the mind is differentiated into mind and Intellect. The five senses, the five sense organs, the five work organs, the five Pranas, mind and intellect together constitute the subtle body or Sukshma Sarira or Seed body.

Samkhya says these seventeen principles with five elements and three qualities, together 25 principles, constitute the basis of manifestation. Samkhya gives a clear picture of the subtle constitution of a man as well as the universe of which we humans are a part.

Samkhya was adopted
by almost all the rest of Indian philosophies as its main base. Without the knowledge of Samkhya our knowledge of Yoga and its application would certainly remain incomplete.

Kundalini Yoga


The kundam means 'pond'. It also means 'cave'. It also has another meaning 'hidden'. Kundalini means that which is hidden. The power that is hidden under all material manifestation is called Kundalini.

Our body as well as all other objects that we see in this world is composed of atoms. Atoms are the minutest particles of existence. Atom is a pack of energy. So ultimately the objective reality exists in the form of energy though it appear as matter, which also includes liquids and gases in this context. Kundalini is the atomic power that is hidden in all material manifestation.

When we are talking about Kundalini Yoga we are talking about the psychical energy of man. All our actions are based upon thoughts. Thoughts come from memory. Thoughts may either remain as thoughts or burst into action. In either case there involves a lot of chemical reactions to enable this program of the mind. As a result of this process one will get a chance to experience ones life. The knowledge that comes out of the lifes experience is converted into concepts, believes and ideals which in turn is stored into the memory. These memories operate as the backdrop of further thoughts and actions. This is a cycle that is constantly going on in us.

These process of conversion of psychical energy into physical and physical into psychical is happening all the time in the body and that is done in special energy conversion centers that we call Chakras in Kundalini Yoga that has parallels with the endocrine system. In Kundalini Yoga one will study the whole program of the mind and the operations of the Chakras.

The practitioner of Kundalini Yoga will come to the final understanding of ones own nature by studying in details the different motivations and emotions corresponding to each and every psychical centers and master it fully that he understands the two distinct aspects in him, the witness within and the awareness that is the cause of his own nature. The cause of Manifestation of the body is a great power, which is called the Sakti beyond that is the, witness, the Shiva.

Through the program of Kundalini Yoga, the awareness of a person will expand to the maximum possible extent that he will realize the Nature and Consciousness are not different and he establishes integration with his witness consciousness.


Swara Yoga
This information will be published shortly!


Raja Yoga
This information will be published shortly!


Jnana Yoga
This information will be published shortly!


Bhaskara Pillai Swamikal
Santhi´s spiritual Master and teacher.  

In 1980 santhi met Bhaskara Pillai Swamikal on Guro Pournami Day, devoted to the Masters and from that moment was Santhi´s search and need for a Master over.

In due course with the blessings and guidance of Bhaskara Pillai Swamikal, Santhi formulated his own system of spiritual practice based on the essence of Samkhya philosophy, Kundalini Yoga, Swara Yoga, Raja Yoga and Jhana Yoga and delineated his system of Yoga therapy.

Swamikal explored the hidden and forgotten areas of spirituality, which was once very prevalent among the great Saints of ancient times.

Swamikal was always alert day and night. No one have ever seen him sleeping. With his great alertness Swamikal could see all the subtle movements in his own energy channels and chakras. He has elaborately studied the science of psychical energy. According to him absolute alertness is what an aspirant needed.

Swamikal had no personal Master. His Master was the consciousness itself. He was a completely surrendered man simple to the core.

Swamikal lived very simple not showing any signs of extraordinariness. His spiritual search was so subtle and hidden that even people who were very near to him didn't know him as a great Master.

Swamikal left his body January 5, 1999. After his usual morning job of driving he sat down at 9.40 and left his mortal abode.


Silence
Silence
exists before the word.
The word exists in silence.

Being in silence and witnessing
the words is the essence
of Satsang.

Spell out the words and allow them
to withdraw into silence.

Satsang happens in an
atmosphere of love and compassion.

This is an
evening meditation session.


Santhi, Swami Santhiprasad, School of Santhi, Trivandrum, Kerala, South India

I have commited myself
to be available always for all of you and share whatever I have understood during
the course of journey of my life, both in the Indian spiritual traditions and beyond, as a seeker if it is of help for you. What we need in this world is few individuals who could commit themselves to explore their own inner world! It is really difficult to find few
of them. However I commit myself to be available always!
Love Santhi
 

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School of Santhi Yoga School in India - guided by Swami Santhiprasad
T.C. 15/1572, M.P. Appan Road, Vazhuthacaud, Trivandrum 695 014, Kerala, India
phone: (+91) 471 645 8242, cell: (+91) 989 531 8323, email: santhischool [at] yahoo.co.in
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